My title may be a bit of an exaggeration, but ever since I started working full time in an office I’ve noticed that my weight has started to flucutate.
It’s hard to find time to work out as much as I used to. If I want to workout in the morning, I’d have to wake up at 4:30 a.m.-I can tell you right now that is NOT going to happen. I usually end up working out after I get home from work.
But,the number one culprit for my weight gain is all the goodies that people bring in and leave in the office cafeteria! Everday someone brings in a plate full of yummy sugar cookies!
My co-workers always make sure to stop by my office and encourage me to induldge in their goodies. I feel bad saying no, so I end up eating way more sweets than I ever would normally.
Do your co-workers bring in food for the holidays? Do you find that you have gained weight because of working in an office?