Getting Older is Making Me Fat

My title may be a bit of an exaggeration, but ever since I started working full time in an office I’ve noticed that my weight has started to flucutate.

It’s hard to find time to work out as much as I used to. If I want to workout in the morning, I’d have to wake up at 4:30 a.m.-I can tell you right now that is NOT going to happen. I usually end up working out after I get home from work.

But,the number one culprit for my weight gain is all the goodies that people bring in and leave in the office cafeteria! Everday someone brings in a plate full of yummy sugar cookies!

My co-workers always make sure to stop by my office and encourage me to induldge in their goodies. I feel bad saying no, so I end up eating way more sweets than I ever would normally.

Do your co-workers bring in food for the holidays? Do you find that you have gained weight because of working in an office?


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